I just bought durian. I squeeze it and I mix it with glutinous rice. durian is one of my favorite fruits. I really like durian. Before I eat it, a friend said that durian contains a lot of cholesterol.
I did not believe and immediately checked it. i watched you tube tube doctor oz Indonesia. according to them, durian does not contain cholesterol. so durian containing cholesterol is a myth.
even durian contains many benefits. such as containing antioxidants, magnesium, potassium, minerals, vitamins, and many others. truly extraordinary content of durian. for those of you who have high cholesterol, don't be afraid to eat durian