I like to consume green beans. every 2 days I always eat it. in my opinion green beans are very good for health. many benefits can be obtained from green beans. repair dead skin cells, add anti-body, for bone health, is also very well used as a diet, and many other benefits.
I soaked the green beans for 4 hours to soften quickly when boiled. next I mix it with white milk. even though I often consume it, but I'm not bored of consuming it. this is my favorite food.